NEWYou can now listen to Fox News articles! CENTRAL ISRAEL – At least six people …
Read More »Senior fitness record: 80-year-old holds plank for astonishing 50 minutes
NEWYou can now listen to Fox News articles! Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their age. An 80-year-old Florida man has blown that goal out of the water, recently holding a plank for a …
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