Health

health

Popular sports supplement shown ineffective in study

Creatine is a popular supplement used to help build muscle, but researchers in Australia are questioning its effectiveness.  Investigators from the University of New South Wales (UNSW) in Sydney found that individuals who took creatine while performing a three-month weightlifting regimen put on the same amount of muscle as those …

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Black women with health concerns urged to advocate for themselves

Jenny Pierre has a master’s degree in business administration and speaks five languages. However, her education couldn’t help with something that many other women experience but many don’t want to talk about, but Pierre does. “At my lowest point, my menstruation was 28 days per month. It was very painful. …

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Brain damage more likely with heavy alcohol use, study finds

Alcohol linked to 7 types of cancer Dr. Nicole Saphier joins ‘America’s Newsroom’ to discuss the surgeon general pushing for cancer warning labels on alcohol and the CDC warning of norovirus cases surging in parts of the U.S. Drinking eight or more alcoholic beverages each week could have a damaging …

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